Coley
your mental health pal š
Good morning
How are you today?
Coley has a thought for you āØ
How's your mood?
Coley is keeping track for you
Mood journal
Coley checks in with you every day
How are you feeling right now?
No entries yet ā log your first mood above!
Breathe with Coley
Pick a technique and follow along
Inhale 4, hold 4, exhale 4, hold 4. Reduces stress and improves focus.
Ready
Coley's shop
15% of every sale supports mental health nonprofits
apparel
Coley tee
Unisex XSā3XL
$28
Stay hoodie
Fleece oversized
$52
accessories
Coley mug
11oz ceramic
$18
Sticker pack
8 holographic
$10
Coley journal
200pg dot grid
$22
Gift box set
Tee + stickers + card
$42
Your cart
Cart is empty
Coley's got great stuff waiting in the shop!
Resources
Tools and support, whenever you need
meditation & breathing
Box breathing
4-count calm-down ⢠3 min
Sleep meditation
Guided rest with Coley ⢠10 min
Grounding exercise
5-4-3-2-1 technique ⢠5 min
crisis support
988 Suicide & Crisis Lifeline
Call or text 988 ⢠Free, 24/7
Crisis Text Line
Text HOME to 741741 ⢠Free, 24/7
Find a therapist
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